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Back Chat Episode 4

In Episode 4 of Back Chat, Nichola Adams, MSc Health Ergonomics, Director of Inspired Ergonomics, had the great pleasure of talking all things postural related with Hilary Wilson, Chartered Physiotherapist at Octopus Physio. Hilary has lots of top ...

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Back Chat Episode 3

HOW TO PREVENT AND REDUCE BACK PAINIn this episode, Nichola Adams, Msc Health Ergonomics, has the pleasure in chatting with Kam Sowman, Musculoskeletal and Sports Physiotherapist, from West London Physiotherapy Clinic, regarding all things posture re...

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Is it time to debunk the ‘10,000 steps’ craze?

It’s the new mantra, the goal for which we all must strive: 10,000 steps a day. Says who?The medical profession and health and fitness sector are always telling us we need to be more active and the words “10,000 steps” seem to be on everyone’...

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Back-Chat Episode 2

WHY BACK HEALTH MATTERS FOR RUNNERS                                                             &nbs...

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https://youtu.be/66inj7cMtvo
 
 
 

Launch Of New Back-Chat Series

Welcome to the first in our new 'Back-Chat' series, where Nichola Adams (MSc Health Ergonomics and Founder of Inspired Ergonomics) interviews some of Britain's leading experts in back pain. We aim to ask the key questions on your behalf, helping you ...

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We can demonstrate that healthier, happier and nurtured employees perform better, are more dedicated, loyal and become evangelists for your brand. With our focus on desk space and comfort, we free your employees’ minds from any pain distractions that keep them working to their full potential, easing the distress and discomfort that back pain can cause.

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