info@inspiredergonomics.com   |  0203 146 6850  

Are you responsible for staff health and wellbeing within your company? Do some of your colleagues struggle with back pain at work? Then these online workshops are for you.

Top tips on looking after your health and wellbeing and working safely. With leading expert.


With the lockdown period slowly ending, we are being encouraged to go back into the workplace. However, significant changes will need to be made to the layout of the offices and our individual workstation set ups. Learn how to keep safe and comfortable in the new normal, with a reminder of how to adjust your workstation to optimise your comfort and productivity levels too.

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This 60 minute workshop will include:
How to stay safe in the new office
Essential office layout changes
How to set up your workstation to optimise your safety and comfort levels
How to deal with the new normal
Coping with an office/home working balance
PPE considerations
The best stretching exercises and breathing techniques for stress relief
The importance of taking breaks, for both physical and mental health
How to recover from a back injury, with a list of further resources
Question and Answer time, for individual concerns

Up to 100 participants
Nichola Adams, MSc Health Ergonomics, is an expert in Workplace Ergonomics,
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CONTACT US TODAY TO FIND OUT MORE ON THIS WORKSHOP

Questions? Please email us at info@inspiredergonomics.com and we'll be happy to answer any queries you may have.

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We can demonstrate that healthier, happier and nurtured employees perform better, are more dedicated, loyal and become evangelists for your brand. With our focus on desk space and comfort, we free your employees’ minds from any pain distractions that keep them working to their full potential, easing the distress and discomfort that back pain can cause.

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Paddington Works
8 Hermitage Street
London W2 1BE

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