info@inspiredergonomics.com   |  0203 146 6850  

Are you responsible for staff health and wellbeing within your company? Do some of your colleagues struggle with back pain at work? Then these online workshops are for you.

Top tips on looking after your health and wellbeing when working from home.

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Run by an expert ergonomist as well as a physiotherapist, this workshop will also include an interactive session of top exercises to reduce the tension build up experienced when working.  You will learn how to prevent and reduce neck, shoulder and back pain by learning how to set up your new home office correctly and learn key exercises to keep your back healthy.
With the new tier system now upon us and the return to the office uncertain, it’s essential that we take the time to learn how to set up our home working correctly. Failing to put preventative measures in place now will drastically increase the risk of back and neck problems further down the line. The downside of homeworking is that is seems hard for most to remain as active as usual, so it’s vital we learn how to adjust and improve our posture when working from home as well as learn some key stretches to reduce any tension build up.
With many of us working from home with limited office equipment, this webinar will teach you how to be pro-active in making small, but key adjustments to your home office set up – so you can continue to work productively, effectively and above all, comfortably. There will be an opportunity for questions throughout the session, and it will include a specific Q&A at the end, to address any specific concerns.

CONTACT US TODAY TO FIND OUT MORE ON THIS WORKSHOP

Questions? Please email us at info@inspiredergonomics.com and we'll be happy to answer any queries you may have.

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We can demonstrate that healthier, happier and nurtured employees perform better, are more dedicated, loyal and become evangelists for your brand. With our focus on desk space and comfort, we free your employees’ minds from any pain distractions that keep them working to their full potential, easing the distress and discomfort that back pain can cause.

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A 15-minute, information-packed webinar that you we highly recommend you watch

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Paddington Works
8 Hermitage Street
London W2 1BE

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