info@inspiredergonomics.com   |  0203 146 6850  

Nutrition Workshop with Award Winning Nutrionist to Boost the Immune System

THE SUPER WORK FROM HOME NUTRITION AND EXERCISE PLAN

5 Steps to Thriving in Restricted Conditions

Working from home, along with the current restrictions, can play havoc with our eating habits and exercise routine, with knock on effects for health, sleep, mood and energy levels. Our 5 step plan is here to guide you and those close to you to keep healthy or maybe even use this time to set new health goals Learn how to boost the immune system and how to thrive with award wining nutritionist.

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A 60 minute workshop which will include:

Putting a structure in place (weekly and daily)
Creating your healthy environment at home
Trying out new recipes (including ideas for breakfast, snacks, lunch and dinner and things to make with kids)
Boosting your immune system
Keeping positive
Tricks to keep focused
Individual Issues Addressed
Tips for the future
Questions and Answers session
Up to 100 participants

CONTACT US TODAY TO FIND OUT MORE ON THIS WORKSHOP

Questions? Please email us at info@inspiredergonomics.com and we'll be happy to answer any queries you may have.

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We can demonstrate that healthier, happier and nurtured employees perform better, are more dedicated, loyal and become evangelists for your brand. With our focus on desk space and comfort, we free your employees’ minds from any pain distractions that keep them working to their full potential, easing the distress and discomfort that back pain can cause.

News

A 15-minute, information-packed webinar that you we highly recommend you watch

Contact

Head Office

Paddington Works
8 Hermitage Street
London W2 1BE

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