Inspired Ergonomics

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Author name: Inspired Ergonomics

Creating A Culture That Promotes Wellbeing For All

As an ergonomic consultancy, specialising in preventing and reducing back pain in the workplace, we have provided 1,000’s of remote homeworking assessments since the pandemic started, both in the UK and Globally. During this time, we have been seeing increasingly complex issues. The most common of which are shoulder, neck, wrist and lower back pain, …

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The Evolution Of Hybrid Working. What Needs To Be Considered for Successful Implementation?

HYBRID OR ‘SMART’ WORKING IS HERE TO STAY A number of large companies have recently announced that it will be allowing their staff to continue to work remotely, even after restrictions have eased: • Nationwide: 13,000 office staff are being allowed to work remotely • HSBC are slashing 40% of its global office space, as …

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The Goldilocks Principle

There is a paper written by Professor Leon Straker, from Curtin University, where he talks about ‘The Goldilocks principle in designing physical activity at work to be ‘just right’ for promoting health.The Goldilocks principle comes from, you guessed it, the story of Goldilocks and the three bears. It is frequently described as ‘The concept of …

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On Office: 10 lockdown-beating tips to avert back pain

Delighted that the beautiful On Office Magazine (providing architect and design at work news) have included my article in their October Issue. ‘To mark Backcare Awareness Week, leading UK back-pain-prevention expert and Health Ergonomist Nichola Adams offers practical advice on coping with the growing challenges of working from home Nichola Adams, a Technical Member of …

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10 Tips For Businesses & Workers to Transition Out Of Lockdown As Some Offices Reopen

A BIG thank you to Barbara for including the below article on her back pain blog. To see the full article see the following link 10 TIIPS FOR BUSINESSES & WORKERS TO TRANSITION OUT OF LOCKDOWN AS SOME OFFICES REOPEN Employers: Consider ditching ‘hot-desking’ trend as Coronavirus deep-cleaning priorities kick in Employees: Get ready for …

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