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From the Desk of Nichola Adams

The Transformative Power of Human Factors

In a world where technology and innovation constantly shape how we work, it’s easy to overlook the fundamental driver behind all of this activity….ourselves.

Human factors plays a pivotal role in our professional lives. Understanding these factors isn’t just about improved productivity, it is about how we look after ourselves at work so we can do this thing called ‘work’.

As we become more aware of our own motivations, preferences, and limitations, we see each task properly for what it is. We can also put some of the heart and soul back into an organisation which has become too focused on just outcomes. No one wants to be just a cog in a machine. To get the best out of people, we need people who understand every ounce of the human condition.

Education is key. Self-awareness leads to self-care. When we understand our strengths and weaknesses, we can make informed choices about our work. Setting realistic goals, seeking challenges that align with our values, and, perhaps most importantly, knowing when to step back and recharge.

An understanding of one another’s personalities, working styles, and communication preferences helps lead to better teamwork. This helps to reduce friction and helps us understand how to create a supportive and inclusive work environment.

We acknowledge the importance of both physical and mental health in the workplace. Our knowledge of Human Factors helps us to identify stressors, understand where organisations can offer more flexibility, and encourage balance. This helps us create a more compassionate work culture.

Inspired Ergonomics works in the field of Human Factors because it the cornerstone of creating workspaces which put the individual first. We help transform workplaces into environments where people can be the best version of themselves and this in turn helps organisations achieve success.

To find out more about what we can do for your organisation please visit

Nichola Adams

Founder of Inspired Ergonomics

Nichola Adams, MSc Health Ergonomics, Tech CIEHF, ACPOHE Reg Member, is the Founder of Inspired Ergonomics.

Nichola is a specialist in back pain disorders in the workplace. Inspired Ergonomics regularly provides consultancy services to leading UK and International companies on how to reduce and prevent back pain in the workplace as well as working with rehabilitation companies.

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