Webinars and workshops are a great way to provide information to the workforce. A range of topics can be covered and you can choose between our standard options or request a bespoke topic to suit the unique needs of your company.

Each webinar or workshop usually takes place over 60 minutes, with sufficient time left at the end for any further questions.

Examples of our most popular subjects include:

• Healthy home office
  
• Ergonomics and exercise hacks
• Menopause in the workplace and how ergonomics, nutrition and exercise can help
• How to optimise your workstation and chair in the office
• Top tips for hybrid working
• Top tips on stress management
• Top tips on how to get the most out of your team
• How to boost your teams mental health