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From the Desk of Nichola Adams

Men’s Fitness

During the past 12 years, I‘ve supported about 3,000 individuals and hundreds of companies, advising them on how they can minimise their risk of back injury in the workplace.

I was only too happy to share some of my knowledge with the team at Mens Fitness Magazine.

Check out the full article here. https://mensfitness.co.uk/health/six-ways-to-improve-your-desk-set-up-banish-back-pain/

Preventing back injury in the workplace isn’t rocket science, but there are many ways we can help. Check out www.inspiredergonomics.com or email me on [email protected]

Nichola Adams

Founder of Inspired Ergonomics

Nichola Adams, MSc Health Ergonomics, Tech CIEHF, ACPOHE Reg Member, is the Founder of Inspired Ergonomics.

Nichola is a specialist in back pain disorders in the workplace. Inspired Ergonomics regularly provides consultancy services to leading UK and International companies on how to reduce and prevent back pain in the workplace as well as working with rehabilitation companies.

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We can demonstrate that healthier, happier and nurtured employees perform better, are more dedicated, loyal and become evangelists for your brand. With our focus on desk space and comfort, we free your employees’ minds from any pain distractions that keep them working to their full potential, easing the distress and discomfort that back pain can cause.

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