Thrilled to be in Health Triangle magazine this month with my 2 articles on ‘How To Set Up Your home Office’ and ‘4 Back Stretches For Home Workers’. The magazine is part of UK Health Radio, which provides expert health and wellness information on demand. To view their wonderful magazine, see
For more information see https://www.ukhealthradio.com/magazine/
Nichola Adams, MSc Health Ergonomics, Tech CIEHF, ACPOHE Reg Member, is the Founder of Inspired Ergonomics.
Nichola is a specialist in back pain disorders in the workplace. Inspired Ergonomics regularly provides consultancy services to leading UK and International companies on how to reduce and prevent back pain in the workplace as well as working with rehabilitation companies.
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Form follows function! Or does it? The architect Louis Sullivan coined the above maxim, referring mainly to the field of architecture, however we have often …
Ergonomics and the digital age. In the world of ergonomics, we often find ourselves in a fascinating paradox, much like the iconic …
World Mental Health Day serves as a vital reminder of the importance of mental health and wellbeing. In recent years, the conversation …
In our formative years, we instinctively engage in games like “Follow the Leader.” These childhood games teach us valuable lessons about leadership, …
We can demonstrate that healthier, happier and nurtured employees perform better, are more dedicated, loyal and become evangelists for your brand. With our focus on desk space and comfort, we free your employees’ minds from any pain distractions that keep them working to their full potential, easing the distress and discomfort that back pain can cause.
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