How to Prevent Neck and Back Pain While Working From Home During the Lockdown
News Hub have kindly quoted me in their online article, thank you Sarah Templeton. It’s wonderful to see the word spreading as far as New Zealand on how to keep your back healthy when using technology at home. Remember to keep taking breaks and moving as much as you can, both for your mental as well as your physical health.
For more information see https://www.newshub.co.nz/home/lifestyle/2020/03/how-to-prevent-neck-back-pain-while-working-from-home-during-the-lockdown.html
