5 ways you are ruining your back – and how to stop doing it
Look after your back during lockdown with Nichola Adams’ top tips
Running has been proven to be good for your back, but as soon as we sit down, if we don’t adopt a good posture, we put our backs at risk of injury.
For more information see c
Nichola Adams, MSc Health Ergonomics, Tech CIEHF, ACPOHE Reg Member, is the Founder of Inspired Ergonomics.
Nichola is a specialist in back pain disorders in the workplace. Inspired Ergonomics regularly provides consultancy services to leading UK and International companies on how to reduce and prevent back pain in the workplace as well as working with rehabilitation companies.
With the ever increasing reliance on technology in the workplace, particularly with hybrid working now in full swing, it’s no secret that …
The COVID-19 pandemic has brought about a significant shift in the way people work. Remote work and flexible work arrangements have become …
As a female founder of a female led and run business, I am proud to celebrate International Women’s Day, and embrace the …
At Inspired Ergonomics, we are working with our clients to create sustainable home working policies. Now that hybrid working is here to …
What does ChatGPT mean for ergonomics? The buzz term of the moment belongs to the latest innovation in AI technology, ChatGPT (or …
We can demonstrate that healthier, happier and nurtured employees perform better, are more dedicated, loyal and become evangelists for your brand. With our focus on desk space and comfort, we free your employees’ minds from any pain distractions that keep them working to their full potential, easing the distress and discomfort that back pain can cause.
© 2022 Inspired Ergonomics | All rights reserved
