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From the Desk of Nichola Adams

Upgrade Your Wellbeing: Inspiring a Culture of Change

Forward-thinking companies should always adopt an upgrade culture.

The concept of an upgrade has become synonymous with progress and improvement.

Just as we upgrade our smartphones and software to access new features and benefits, we should also be upgrading our approach to wellbeing. An upgrade culture is all about creating a culture and mindset that encourages constant growth, adaptation, and improvement in every aspect of our personal lives and business.

The Case for Wellbeing Upgrades

A well-upgraded wellbeing strategy can significantly improve your team’s physical and mental health, leading to increased happiness and overall life satisfaction. By investing in ergonomic solutions, stress reduction techniques, and work-life balance initiatives, individuals and companies can create healthier and more fulfilling environments.

As technology continues to reshape the way we work and live, it’s essential to stay ahead of the curve. By adopting innovative wellbeing solutions, businesses can future-proof their organisation against the challenges and demands of tomorrow. Upgrades allow us to stay agile, adaptable, and resilient in an ever-changing world.

The questions to ask within your organisation are:

Are you still adopting a responsive position to wellbeing or are you being proactive?

Are you investing in education and training to enable people within your organisation to make the right decisions?

Are you working with specialists in the wellbeing sector on 360 programmes which support teams with constant feedback or are you just reacting when someone has a problem?

Even look at your induction process. How much of that is wellbeing focused? Are you making wellbeing a priority right from the start?

We would love to hear your thoughts. If you would like to know more about how we are helping companies upgrade their wellbeing support, get in touch now by emailing [email protected] or call 020 3146 6850!

Nichola Adams

Founder of Inspired Ergonomics

Nichola Adams, MSc Health Ergonomics, Tech CIEHF, ACPOHE Reg Member, is the Founder of Inspired Ergonomics.

Nichola is a specialist in back pain disorders in the workplace. Inspired Ergonomics regularly provides consultancy services to leading UK and International companies on how to reduce and prevent back pain in the workplace as well as working with rehabilitation companies.

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