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Men’s Fitness

During the past 12 years, I‘ve supported about 3,000 individuals and hundreds of companies, advising them on how they can minimise their risk of back

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Video

Back Chat Episode 4

In Episode 4 of Back Chat, Nichola Adams, MSc Health Ergonomics, Director of Inspired Ergonomics, had the great pleasure of talking all things postural related

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Video

Back-Chat Episode 3

HOW TO PREVENT AND REDUCE BACK PAIN In this episode, Nichola Adams, Msc Health Ergonomics, has the pleasure in chatting with Kam Sowman, Musculoskeletal and

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