In Episode 4 of Back Chat, Nichola Adams, MSc Health Ergonomics, Director of Inspired Ergonomics, had the great pleasure of talking all things postural related with Hilary Wilson, Chartered Physiotherapist at Octopus Physio.
Hilary has lots of top tips to correct your posture and reduce any posture related back pain. Watch the video here: https://youtu.be/2UCACDmGceU
For any questions, please do not hesitate to contact me, Nichola Adams
Nichola is a specialist in back pain disorders in the workplace. Inspired Ergonomics regularly provides consultancy services to leading UK and International companies on how to reduce and prevent back pain in the workplace as well as working with rehabilitation companies.
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