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From the Desk of Nichola Adams

Back-Chat Episode 3

HOW TO PREVENT AND REDUCE BACK PAIN In this episode, Nichola Adams, Msc Health Ergonomics, has the pleasure in chatting with Kam Sowman, Musculoskeletal and Sports Physiotherapist, from West London Physiotherapy Clinic, regarding all things posture related. Kam Sowman shares his expert tips and advice on how to avoid postural pain and talks through his key ways to treat back pain injury. A must see for anyone struggling with back pain. (Kam Sowman: http://www.westlondonphysio.co.uk) Watch here: https://youtu.be/qeHV-SptrqA

https://www.youtube.com/embed/qeHV-SptrqA

Nichola Adams

Founder of Inspired Ergonomics

Nichola Adams, MSc Health Ergonomics, Tech CIEHF, ACPOHE Reg Member, is the Founder of Inspired Ergonomics.

Nichola is a specialist in back pain disorders in the workplace. Inspired Ergonomics regularly provides consultancy services to leading UK and International companies on how to reduce and prevent back pain in the workplace as well as working with rehabilitation companies.

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