Angela Steel, Founder of Super Wellness and Nichola Adams discuss tips to staying healthy after lockdown
Angela and I have teamed together to provide essential steps to staying healthy, both in terms of back health and general health and wellbeing. We talk about how to boost your immune system as a defence against covid 19 as well as how to boost to back health (and prevent pain and tension build up when working from home). For more information, contact us at [email protected] We are providing in workshops that go into each element in more depth, to provide a highly effective wellbeing intervention for your employees.
To view the video, click here: https://youtu.be/tHgb0uOND0I