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From the Desk of Nichola Adams

Back-Chat Episode 2

WHY BACK HEALTH MATTERS FOR RUNNERS

Welcome to the second episode of our ‘Back-Chat’ series, where Nichola Adams (MSc Health Ergonomics and Founder of Inspired Ergonomics) interviews some of Britain’s leading experts in back pain. We aim to ask the key questions on your behalf, helping you recover from any back pain conditions.
In this episode, Nichola chats with Gavin Burt, top sport osteopath. who has treated world champion marathoner Paua Radcliffe and who is the only osteopath who’s been accredited to the London Marathon. Gavin kindly shared some of his wealth of practical tips and advice on how to be a runner and maintain a healthy back. To view see https://youtu.be/uOQ7Gm5VPv4

https://www.youtube.com/embed/uOQ7Gm5VPv4

Nichola Adams

Founder of Inspired Ergonomics

Nichola Adams, MSc Health Ergonomics, Tech CIEHF, ACPOHE Reg Member, is the Founder of Inspired Ergonomics.

Nichola is a specialist in back pain disorders in the workplace. Inspired Ergonomics regularly provides consultancy services to leading UK and International companies on how to reduce and prevent back pain in the workplace as well as working with rehabilitation companies.

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We can demonstrate that healthier, happier and nurtured employees perform better, are more dedicated, loyal and become evangelists for your brand. With our focus on desk space and comfort, we free your employees’ minds from any pain distractions that keep them working to their full potential, easing the distress and discomfort that back pain can cause.

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